The Green Gram Dosa is an ideal breakfast option for diabetics as it provides a good amout of protein, fibre and moderate amount of carbohydrates. The glycemic index is low. As it is soaked overnight it is easier digest and provides a better source of vitamin c.

Green-Gram-Dosa

Ingredients:

  • Green gram – 1 cup
  • Red chillies – 4 no
  • Garlic – 5 cloves
  • Ginger¬† – 1 inch
  • Coriander leaves
  • Hing – 1 pinch
  • Small onions – 6 no
  • Salt to taste

Method: 

Soak the green gram overnight and grind all the remaining ingredients along with it to form a smooth dosa batter. Heat a dosa thava and make dosas immediately after grinding. Serve hot.</div>